- It's regular that your blood contains a specific degree of triglycerides. If you eat as well many calories, regardless of the source, your body will change the excess into triglycerides for storage as body fat.
What are triglycerides?
They remain in truth the main kind of fat in foods, yet they are not the same point as cholesterol. Triglycerides are fats, whereas cholesterol is a fat-like compound insoluble in water.
Much like LDL cholesterol nonetheless, having a high triglyceride level in your body is associated with a raised threat of cardiovascular disease as well as stroke.
In 2008 Danish scientists reported in the Journal of the American Medical Organization evidence of a strong link between high triglyceride levels and the danger of stroke. One more study published in the Archives of Internal Medicine found that one-third of American grownups have triglyceride degrees that are borderline, or too expensive.
Taken with each other, the researches recommend it's not just LDL as well as HDL cholesterol we have to be concerned with. It shows up there is definitely a demand for much better management of triglycerides likewise.
You can compare your triglyceride results utilizing the complying with standards:
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